Salads and smoothies

Namn

Kcal

Kolhydrater

Protein

Fett

Casarsallad utan dressing

459

27,1g

44,8g

20,1g

Energiprocent

 

23,61%

39%

39,41%

 

 

 

 

 

Ceasarsallad + dressing

753

27,2g

45,2g

53,2g

Energiprocent

 

14,45%

24%

63,59%

 

 

 

 

 

Serranoskinka/
Saltrostad Marcona mandel

434

26,8

25,9

26,1

Energiprocent

 

24,7%

23,87%

54,12%

 

 

 

 

 

Serranoskinka/
Saltrostad Marcona mandel + dressing

660

28

26

51,1

Energiprocent

 

19,97%

15,76%

69,68%

 

 

 

 

 

Att jämföras med Mix & Eat Kom-i-form-meal och Mix & Eat Fitnessmeny

Mix&Eat Kom-i-form-meal

340

34g

40g

3g

Energiprocent

 

40%

47,06%

7,94%

 

 

 

 

 

Mix&Eat Fitnessmeny

530

45g

68g

5g

Energiprocent

 

33,96%

51,32%

8,49%