Salads and smoothies

Namn

Kcal

Kolhydrater

Protein

Fett

Casarsallad

459

27,1g

44,8g

20,1g

Energiprocent

 

23,61%

39%

39,41%

 

 

 

 

 

Ceasarsallad + dressing

753

27,2g

45,2g

53,2g

Energiprocent

 

14,45%

24%

63,59%

 

 

 

 

 

Serranoskinka/
Saltrostad Marcona mandel

434

26,8

25,9

26,1

Energiprocent

 

24,7%

23,87%

54,12%

 

 

 

 

 

Serranoskinka/
Saltrostad Marcona mandel + dressing

660

28

26

51,1

Energiprocent

 

19,97%

15,76%

69,68%

Mc Donald´s

Namn

Kcal

Kolhydrater

Protein

Fett

Big Mac

550

46g

25g

29g

Energiprocent

 

33,45%

18,18%

47,45%

 

 

 

 

 

Big Mac & Co + Loka

930

98,4g

31,6g

48,6

Energiprocent

 

42,32%

13,59%

47%

Burger King

Namn

Kcal

Kolhydrater

Protein

Fett

Wopper

597

45,2

26,8

34,5

Energiprocent
Wopper

 

30,28%

17,95%

52%

 

 

 

 

 

Wopper Meal + Loka

903

85,5

30,3

49,1

Energiprocent Wopper Meal

 

37,87%

13,42%

48,94%

Max

Namn

Kcal

Kolhydrater

Protein

Fett

Maxburgare

596

50g

27g

32g

Energiprocent

 

33,56%

18,12%

48,32%

 

 

 

 

 

Max Mål + Loka

952,5

98,4g

31,6g

48,6g

Energiprocent

 

41,32%

13,27%

45,92%

Mix & Eat

Namn

Kcal

Kolhydrater

Protein

Fett

Mix&Eat Kom-i-form-meal

340

34g

40g

3g

Energiprocent

 

40%

47,06%

7,94%

 

 

 

 

 

Mix&Eat Fitnessmeny

530

45g

68g

5g

Energiprocent

 

33,96%

51,32%

8,49%